"Guiding Growth. Healing Minds. Fostering Transformation."
World Heath Organization (WHO)
My approach is client-centered, collaborative, and evidence-based. I prioritize building a trusting and safe therapeutic relationship. As a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC). I believe therapy is a collaborative journey where growth happens through authenticity, trust, and intentional work. I integrate cognitive behavioral therapy (CBT), mindfulness, and solution-focused strategies tailored to meet each client’s unique needs. My therapeutic approach draws from a variety of evidence-based modalities including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Positive Psychology. I also offer Christian and faith-based counseling, integrating spiritual values with clinical expertise for clients who desire a biblically grounded perspective. Every session is guided by a trauma-informed, culturally sensitive lens and grounded in compassion, collaboration, and clarity. My goal is to create a safe and empowering space for healing, growth, and transformation.
I have been honored to walk alongside individuals, couples, adolescents, families, and professionals on their paths to healing. My career began in community mental health, where I served high-needs populations and learned the value of resilience. I then transitioned into school-based therapy, where I supported children and teens navigating trauma, adverse childhood experiences, and identity formation. Most recently, my work in employee assistance programs has allowed me to provide short-term counseling, crisis response, and wellness education to corporate clients and organizations.
I bring to my work 19 years of marriage, deep faith, and lived experience — all of which ground my perspective and sharpen my insight. My passion is rooted in creating safe spaces where people feel heard, empowered, and equipped to lead lives of purpose and peace.
As a Licensed Professional Counselor with extensive experience across community mental health, school-based therapy, and employee assistance programs, I specialize in guiding individuals through a wide range of emotional and behavioral challenges. I work closely with adolescents and young adults as they navigate anxiety, identity issues, trauma, academic stress, and shifting family dynamics. I also support adults dealing with depression, life transitions, burnout, grief, and spiritual disconnection. In my couples work, I focus on improving communication, rebuilding trust, and fostering deeper emotional connection. In corporate settings, I provide group counseling, employee workshops, and trauma-informed crisis response to promote emotional wellness and organizational resilience.
I specialize in working with adolescents and teens in individual and group settings. I am passionate in assisting women with navigating anxiety, depression, life transitions, and grief. Supporting couples in strengthening communication and restoring emotional connection is a personal feat. My approach integrates evidence-based therapies with a faith-informed perspective, fostering healing, personal growth, and lasting transformation.
Our therapeutic approach is integrative and unconventional meaning I draw from a variety of evidence-based techniques and tailor my approach to each client's unique needs. We may even complete a behavioral activation technique during therapy! I prioritize creating a warm and supportive environment for my clients while building rapport based on transparency and empowerment.
Our coaching services are designed to empower individuals seeking personal growth, life direction, and goal achievement outside of traditional therapy. Whether you're navigating a career shift, improving relationships, or building confidence, our coaching sessions provide practical strategies, accountability, and support to help you thrive in all areas of life.
We partner with organizations to deliver customized wellness solutions that prioritize employee mental health, resilience, and productivity. From on-site and virtual workshops to stress management sessions and preventative wellness retreats, our programs foster healthier teams and stronger workplace culture. As a trusted provider of Employee Assistance Program (EAP) services, we offer confidential counseling, critical incident response, and group support for employees dealing with personal or professional challenges. Our EAP offerings promote emotional well-being, reduce burnout, and enhance overall performance in the workplace.
World Heath Organization (WHO)
(833) DES-MIAH
Mon | 10:00 am – 06:30 pm | |
Tue | 09:00 am – 06:30 pm | |
Wed | 09:00 am – 06:30 pm | |
Thu | 09:00 am – 06:30 pm | |
Fri | 09:00 am – 06:30 pm | |
Sat | 10:00 am – 02:00 pm | |
Sun | Closed |
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